Enforce Gratitude Habit with a Gratitude Journal

Enforce Gratitude Habit with a Gratitude Journal

Do you know how to enforce gratitude habit with a gratitude journal?  Once you get into the habit of contemplating what you’re grateful for each day, it’s time to consider making it a written activity. This can be intimidating for people who don’t like to write or who...
Gratitude Meditations

Gratitude Meditations

Use Gratitude Meditations & Affirmations To Boost Your Spirit Anytime You’ve probably heard of both meditations and affirmations, though you may be uncertain of just what they are and how they work. They may even seem a bit too new age for you, but don’t...